Showing posts with label Cycling. Show all posts
Showing posts with label Cycling. Show all posts

Tuesday, May 11, 2010

Flying along...

I rediscovered my writing mojo today.   I sat down at nine and got up at quarter past eleven having written a whole chapter - it felt almost like a stream-of-conciousness style vomiting of words onto the page.  It came as a surprise because I was reluctant to settle, kept on finding other things to do to avoid starting - usually the precursor to a bad day.  After two slow days it was nice to get something feeling like rhythm going again.  I've hit 30,000 words now, which is kind of a milestone in that it marks the end of the beginning, and the starting point for where other projects of mine have run into trouble.  I think I'm clear for the next week at least on where I'm going - after that I guess we'll just have to sit down and grind it out.

Didn't surf today, even though there were good waves on offer.  It felt more important to crack on.  I got out in the afternoon for a "relaxing" cycle, which took the form of a 500m climb (over about 6 k), followed by a descent that bordered on the terrifying, given the cold and greasy roads, then a half-hour bash into a howling headwind.  Yes, I reckon I lost weight today, fo' sure...

Monday, May 10, 2010

Perfect waves...

The great run of surf has continued - more waves out down towards Brighton today.  The peaks were shifting a bit, so I got a good workout out of it, as well as a couple of lil' bombs.  My backhand still feels like it's permanently in panic / survival mode, and I'm waiting for it to loosen up miraculously of its own accord.  What might help is that I've resolved to lose some weight - I'm probably carrying 5kg more than I really could do - so I've decided I'm going to cut bread from my diet and not eat anything between meals except fruit.  I've been trying to avoid empty calories at mealtimes too.  Basically, I'm trying to do all the things I kid myself that I do do, but don't.  I'm trying to cycle more  - I know from past experience it's great for losing a couple of the pounds that are hardest to shift, also fantastic cardio-vascular training for being in the water.  I did 50k on Sunday morning in 1h40, the fastest I've been over that kind of distance in a little while, so I'm not riding too shabbily.  I've also been quite good about keeping up with my core exercises and yoga regimen - the prospect of coming on here and confessing I've dropped the ball is a great motivator.

So hopefully that works for tomorrow as far as the writing's concerned, because I had a slow day today.  I got a little bit done at the weekend, but the overall feeling was one of swimming through treacle. For one reason or another I've been feeling low, and maybe that's why I've been so focused on exercise, as a way of fighting it.  Not getting my words in for the day doesn't help, so tomorrow I'd better fight a bit harder for them.

Peace,

Simon